Remember the last time you were in love? Wasn't everything suddenly beautiful? How wonderful the blue sky looked, with its white clouds. You could even enjoy the rain. What if you could have this good mood at any time?
In this book, you will learn...
- Press these body parts and your stress dissolves, your good mood rises and your health improves. These proven mental tactics will put you in a good mood in seconds.
- These secret yoga techniques effortlessly raise your good spirits. What unknown piece of music is scientifically proven to be the best stress reliever?
What you can learn from James Bond and how it gives you relaxation and confidence.
How to relax in 10 seconds.
Practice this amazing technique and become fresh and vitalized.
- Which apps are best to relieve your stress and give you relaxation and serenity?
The latest trend: The Fidget Cube and how it works.
- Bonus: The new generation of good mood techniques and much more.